As we enter summer months, it is a good time to think about the ways we should protect our ears from excessive noise.  Recent research reports indicate there is a direct correlation between the effects of loud noises produced by our modern technology and premature hearing loss.  The incidence of hearing aid use in the 30 – 49 year old age bracket is on the rise.  Hearing loss is gradual in onset taking place over several years without symptoms or pain, so we need to make sure noise induced hearing loss is prevented. We are all aware of the need for ear protection when hunting or shooting.  We have special noise reduction ear protection that allows us to hear the sounds we need to hear but blocks the damaging sound.  Ear protection is also needed for jobs where prolonged exposure to loud machinery or equipment occurs.  This includes mowing the yard, using power tools and other noise producing equipment.  The sixteen year old who is making some money over the summer taking care of yards should be using ear protection, not listening to their music turned up loud enough to hear over the noise! We all love to listen to music from our ipod or phone with headphones when we run or work out.  Our young people are listening to loud levels of music for hours a day, sometimes falling asleep with headphones on. So what level is too loud? Our devices will allow the sound level to be above the 85 dB safe level, so we have to be aware.  The rule of thumb is you can listen at 85 dB for eight hours, 90 dB – the level of the typical lawn mower, for 2.5hours.  A chain saw , motorcycle or boat motor can be at 100 dB and damage can be done in as little as 15 minutes of exposure. The bottom line is, use caution when around loud sound.  Use ear protection to prevent hearing loss and turn down the volume.